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10 Minute Trainer: Total Body

2007Mason Bendewald

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Synopsis

"A Complete Body Workout in Just 10 Minutes."

Tony Horton delivers a complete full-body workout in just 10 minutes using his signature Super Stacking Technique™, combining strength, cardio, balance, and core exercises into every movement. Designed for busy schedules, Total Body targets the upper body, lower body, and core simultaneously to maximize calorie burn and improve overall fitness without spending hours exercising.

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Frequently asked questions

What is 10 Minute Trainer: Total Body (2007) about?

Tony Horton delivers a complete full-body workout in just 10 minutes using his signature Super Stacking Technique™, combining strength, cardio, balance, and core exercises into every movement. Designed for busy schedules, Total Body targets the upper body, lower body, and core simultaneously to maximize calorie burn and improve overall fitness without spending hours exercising.

Who stars in 10 Minute Trainer: Total Body?

10 Minute Trainer: Total Body stars Tony Horton (Himself). The film was directed by Mason Bendewald.

Where can I watch 10 Minute Trainer: Total Body?

Streaming availability for 10 Minute Trainer: Total Body changes by country and service. TasteRay tracks where it is available across Netflix, Prime Video, Disney+, Max, Apple TV+ and 50+ other platforms — the current options for your country are shown on this page.