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Defend Yourself!

198558m

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Synopsis

"The 10 master moves to instinctive self defense."

Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."

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Frequently asked questions

What is Defend Yourself! (1985) about?

Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."

Who stars in Defend Yourself!?

Defend Yourself! stars Cynthia Rothrock (Herself), George Chung (Himself).

How long is Defend Yourself!?

Defend Yourself! has a runtime of 58 min and premiered in 1985.

Where can I watch Defend Yourself!?

Streaming availability for Defend Yourself! changes by country and service. TasteRay tracks where it is available across Netflix, Prime Video, Disney+, Max, Apple TV+ and 50+ other platforms — the current options for your country are shown on this page.