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Is Mindfulness Right for You?

G20211h 21mJeremy Norrie
IMDb 6.5

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Synopsis

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Documentary
MeditationMental Health

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What is Is Mindfulness Right for You? (2021) about?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

How long is Is Mindfulness Right for You??

Is Mindfulness Right for You? has a runtime of 1 min and premiered in 2021. It is rated G.

Is Is Mindfulness Right for You? worth watching?

Is Mindfulness Right for You? holds an IMDb rating of 6.5/10. Fans of Documentary are most likely to enjoy it — TasteRay can tell you how well it matches your personal taste.

Where can I watch Is Mindfulness Right for You??

Streaming availability for Is Mindfulness Right for You? changes by country and service. TasteRay tracks where it is available across Netflix, Prime Video, Disney+, Max, Apple TV+ and 50+ other platforms — the current options for your country are shown on this page.