Marriages are ending. Lives are running out. It's going to be hard when that ends. At least I can ‘talk to you’” says Peter, who has been isolating for a month in his own apartment. Just like almost every Pole. Waiting in isolation for a vaccine that will cure them from the virus of loneliness. At home, they have been recording personal scenes from their life, hoping that someone will listen and maybe ‘hug them’. „Polish Self-Portrait” reveals one year from the pandemic reality. Homemade footage is enhanced by a subjective documentary report from Poland during the COVID-19 era.